Juicing may seem like just another health fad. But when you do it in the right way, it can work against cancer as well. For people who’re suffering from cancer, and people who’re aware of keeping themselves away from the risk, some certain juices may give a strong hand.
Today’s article is about 5 best vegetable juice recipes for cancer. Be creative and try any of these 5 juices right in your kitchen.
# Recipe 1: Cucumber-Beet-Ginger Juice
Key ingredients for the recipe-
- Cucumber (1 piece).
- Beet (1 piece of medium size).
- Ginger (1/4th of an inch of the piece).
This Cucumber Ginger juice will surely give you one strong hand to beat cancer. Here, we’ve added the beet for additional taste. Also, these beets are proved to have superb cleansing properties. The detoxifies the lever. On the other hand, the ginger is well knowing for its anti-cancer properties. In together, this pack will surely be a very effective juice while blending.
# Recipe 2: Cucumber-Kale-Carrot Juice
Key ingredients of this process-
- Cucumber (1 piece).
- Kale (4 of the leaves).
- Carrots (8 pieces).
The second recipe of the list comes to be a blend of Cucumber, Kale, and Carrot. In fact, this is the simplest possible juice that you can make right in your kitchen. All you have to do is, cut off the tops of the carrots and put them right in the juicer. Later on, the cucumber adds an extra liquid supply. Finally, the carrot itself is the source of many anti-cancer properties. If you want this juice to be sweeter, a slice of apple may be in help.
# Recipe 3: Apple-Broccoli-Carrot-Beet
Here are the ingredients that are required-
- Carrots (6 to 10).
- Broccoli Stalk (1 piece).
- Green Apple (1 piece).
- Medium level Beet (1 piece).
If you are a fond of sweet juices and thinking of the harsh road of cancer fight, this juice is for you. As there is broccoli, there should be something covers the smell of it. Red apples would be better in this juice, but a green apple is still okay. Once again, beet is there to enhance the taste. And lastly, the broccoli will add up some of the finest cancer-fighting agents.
# Recipe 1: Carrot-Pineapple-Cabbage
Necessary ingredients-
- Carrots (6 to 10)
- Pineapple Core.
- Purple Cabbage (1/4)
The dominator of the juice is the carrot. But you will have a good topical flavor from the pineapple core. Also, the pineapple core will provide an anti-cancer enzyme, helpful for digestion as well. Cabbage, on the other hand, is the third ingredient of the juice. This one also has some cancer-fighting properties.
# Recipe 1: Apple-Carrot-Celery
Necessary ingredients-
- Green apple (1 piece).
- Carrot (6 to 8).
- Celery
This juice of the list if slightly sweeter than the others because of the presence of green apple. But the entire juice will be beingyour antioxidant phytonutrients. Also, the carrot works against cancer.
3 Mistakes to Avoid at Vegetable JuiceRecipes for Cancer
So far, we were through the 5 easy DIY recipes that help you to beat cancer. But on an additional note, we’d like to warn you about these 3 critical mistakes in the process. Apart from these, learn more about vegetable juicer to avoid further mistakes.
- Don’t Juice So Fast
As you make a glass of juice and drink it, it will start onits effects on the body. But consuming the juice so fast can cause you several troubles. As juices stimulate the body in exchange for toxic materials, it should be done slowly. I have seemed people having diarrhea, fever, headaches, and hives due to the intense effect of juicing. - Don’t Add Up High Sugar
Sugar in an excessive is the best friend of cancer. So, even if you are a sugar lover, stop mixing it at least in your juice. Also, don’t go for eating juiced fruits, only go for the fiber. - Drink Juice with Your Meals
While you’re having a meal, it’s also most suitable time to have a glass of juices that you’ve just extracted. Because it will help you to slow downs the adsorption and digestion process of food. On the other hand, compromising the absorption is surely the last thing that you’d like to do.
Anna Leake is a health blogger that focuses on topics related to nutrition, fitness, and mental health. She was born in New York City but at age 6 moved to the Midwest where she spent her childhood exploring nature with friends and family. Anna graduated from University of Michigan-Ann Arbor with degrees in psychology & human development.