Are you nurturing your body with all it needs? Most people believe that if you eat well, you will be healthy.
Although this expression has its true background, just eating well may not suffice because every organ in the body depends on specific nutrients. Therefore, the need to complement some nutrients becomes indispensable. This deficiency of nutrients can be satisfactorily supplied by vitamin supplements available at Bestkenko.
Athletes need to compensate for their physical needs with supplements because they need to supply the body with what they cannot eat. And eating too much, without eating what the body specifically needs, will only make them end up gaining weight.
Other people may have intolerance to some food groups, such as milk and dairy products, but even so, they need to absorb the nutrients of these foods from other sources, or supplements to not allow the body to become deficient.
There is also a need for supplementation depending on age or disease, such as calcium, which many older people and people with bone diseases need.
The options for calcium and vitamin D supplement are numerous. It makes the choice of the best vitamin supplement in this market a difficult task.
In the next few lines we will show you some valuable information to evaluate which vitamin supplement is right for you.
Who Needs Vitamin Supplement for Bones
Lack of calcium and vitamin D in adequate amounts is one of the most common nutrient deficiencies in the world.
A large study conducted by the University of Heidelberg with more than 168,000 people from 44 countries revealed something shocking results. Approximately one- third of the world’s population has some level of vitamin D insufficiency in the body.
Although a good part of this population has deficiency that can be cured with better nutrition, the majority needs supplementation. In this majority, they are elderly and people with osteoporosis that is the illness caused by the lack of calcium as much of vitamin D.
Thanks to this whole demand, several multivitamin supplements sold at Bestkenko, have emerged.
However, the purpose of these supplements is not just to prevent and prevent diseases. Calcium and vitamin D also have many other benefits for the body.
Here are some of the reasons to adopt and choose the best calcium and vitamin D supplement on the market.
Benefits of Calcium and Vitamin D Your Body Deserves
To not miss the benefits of these nutrients for health, multivitamin supplements available at Bestkenko is the best option in most cases.
And what would those benefits be?
For vitamin D, we have:
- Regulates bone metabolism;
- Maintenance of blood pressure and phosphorus and calcium in blood in a balanced ratio;
- Increased muscle production;
- Facilitating the absorption of calcium and phosphorus and strengthening bones and teeth;
- Improvement of cardiovascular health.
The calcium in turn has the following properties:
- Maintains bones and teeth health. During childhood, calcium required by the body is greater;
- Helps in the initiation of muscle contraction and relaxation;
- Blood coagulation depends on this mineral;
- Helps regulate and transmit nerve impulses;
- It activates most of the enzymes responsible for protein metabolism and fat digestion.
