If you have joint problems, there are many other methods to treat your problems than Joint Replacement Surgery. This is a long and inconvenient procedure, so do your best to avoid it. There are a couple of home remedies that helps you avoid the joint surgery. We are discussing the remedies in details and help you understand how these are the better solution.
Weight Loss
You need to start appreciating your body as it was able to match your weight loss. Every pound you lost takes four pound stress off from your joints. So there is no better way to prevent Joint Replacement Surgery than losing weight and keeping an ideal and healthy build.
Exercise
You need to exercise to develop and tone your body, don’t just focus on weight loss alone. According to a recent study, if you have thick quadriceps muscle, you wont suffer from pain and cartilage damage, this helps you to escape Joint Replacement Surgery. There are a variety of exercises including swimming, cycling and pilates offer a non-traumatic knee strengthening treatment which improves blood flow and builds your muscles.
HA Injections
Hyaluronic Acid is a popular treatment used in plastic surgery that fills in the wrinkles. It is FDA approved treatment for joints that consist of an injection injected into the subjected joint. The injection includes a WD 40 like lubricant that is derived from the rooster comb. This injection provides a cushion between cartilage of knee and the best results are possible with early intervention with moderate dose.
PRP Injections
Platelet Rich Plasma Injections are a blood spinning process made popular by mainstream sports. It is an effective way to avoid Joint Replacement Surgery as it cures joint pain and improves your body’s growth fractures contained in the platelet to heal on their own.
Anna Leake is a health blogger that focuses on topics related to nutrition, fitness, and mental health. She was born in New York City but at age 6 moved to the Midwest where she spent her childhood exploring nature with friends and family. Anna graduated from University of Michigan-Ann Arbor with degrees in psychology & human development.
